Before the end of 2020, I vowed to myself that I would make the effort and take the time to engage in practices and activities to boost my love of self.
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Self-love practice should be mandatory for all in my opinion as it just makes so much sense.  The longest relationship that any of us will ever have is that with ourselves, so why not improve that relationship?

Are you exhausted after 2020? Do you feel like it has been one thing after another and another?
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Going into the new year I was expecting all new energy, to be filled with a new inspiration and vibration to ride the wave. When that did not happen, for me, it got me down. I failed to realize that I did not do was give myself the time needed to recover from the holidays and 2020 energy all together. 

​So, about a three years ago my therapist suggested that I carry a bag that consist of things that bring me happiness and relax my mind. These things can be snacks, books, pictures, and anything that is personal. 

I remember when I first saw your big eyes. I wanted everything for you that I never had. A mother who adores you, a little girl. You could not do anything wrong. Someone once looked at you at the tender young age of 3 and said the universe gave you a handful. I wanted to be the mother that always wanted; to encourage you to be your best, and do better than I. The dreams I had for you were sitting in motion, you had what I wanted in my dreams. ​