​Here we are halfway through the year.  First, Happy PRIDE month! I want to start with honoring the SHERO’s of the fight for equal rights and prominent leaders of the African American and LGBTQIA+ community, Marsha P.  Johnson, and Moms Mabley (Loretta Mary Aiken). So often in history women are left out. Yet, they are an integral part of the larger story we tell, and therefore should be honored for their contributions and the power in their voice to bring equality. 

It has been a year since the global Pandemic forever changed our lives. The daily normal is not what it was in March 2019. Some words and phrases that came with a new normal Social Distancing, Essential worker, working from home, home schooling, and a host of others. How are you doing with this new life that we are in? Have you checked in on yourself? Have you been kind and gentle with yourself? Have you taken time to recharge? 

​Reading discretion advised

When is the last time you looked at your yoni, your vagina, your p****y, your pocketbook, your coochie, your honey pot? Just stopped to admire her/him/she. This is a question I’ve asked every single women I’ve encountered in my private healing mental spiritual wellness practice.

​We often invest so much time and effort to giving and sharing love with family and in our friendships that we forget to love ourselves in our love language.
 
I have read 5 Love Languages by Gary Chapman several times in an attempt to save a relationship that ran its course. So, I decided to read it again this time to love me

​I turned 38 earlier this year. One of my birthday wishes was to start a family and locate a great love. I knew one thing-I was ready to start my family—So I thought. I felt I “needed” to find my partner and “be happy”. I would soon find out that I was missing one huge piece-SELF LOVE.