​This year has been a year, filled with chaos, pain, stress, uncertainty, loss, and a host of other emotions, it is one for the books to say the least.
 
For an empath, it has been all over the place, and exhausting. Trying to find the calm and peace for moment to breath, without the constant pressure in my chest from looking at social media, trying to keep informed and up to date on the news, checking in on family and friends as well as my own mental health, can be overwhelming.

In life, there are many directions we can take. There are many mistakes we can make but at the same time there are many blessings we can walk right into.
 
For many years I’ve been. Grasping…. Grasping for answers. Grasping for hope. Grasping at thin air. Trying to be understood while at the same time trying to understand self. Trying to heal while at the same time simply trying to survive.

​Happy October ladies, as we start to settle into cooler weather, a full moon and all the changes of fall, let us take some time to be grateful for the season we are in. This goes for life changes, weather changes and the election season. 

​Two Words: Mars Retrograde. Have you been feeling simmering anger? Low energy? Feeling disconnected from your environment and your passions? Have you been experiencing lack of sex drive or intimacy between you and your partner(s)? Let me guess have you started to question your relationships, your connection to your jobs/careers and just what are you doing in general right now?

​It is 5:22AM.

​As a Black Woman, my mind has been on an emotional rollercoaster all week. I have found myself just looking around wondering how did we get to this point. Then I remember that America has truly never moved from the days of slavery, Jim Crow, Segregation, and the racial brutality from the 50’s or 60’s. Now, America just presents it to us in different forms.