We are talking about the women who inspire us and why its so important to support each other. Joining us today are Mirralle Bennett, MHRM, Laqwanda Roberts-Buckley, LMSW, Zaria Newbill, BA and Sheila King, AA.
This episode is a part of Healing Black Women's "Her Mental Health Comes First" campaign in honor of Mental Illness Awareness week. This month our hosts Laqwanda, Sarie, and Mikeya discuss how challenging and necessary it can be to learn and establish limits. In addition, we touch on how to avoid sacrificing yourself.
The content for Healing Black Women is not intended to be a substitute for professional medical advice, diagnosis, or treatment, and does not constitute medical or other professional advice. In addition, the views and opinions expressed in panel discussions are those of the panelists and do not necessarily reflect the official policy or position of Healing Black Women, Healing Black Women's Founder, or Healing Black Women's Contributors. See full disclaimer HERE