​Addressing Disparities, Promoting Wellness, and Advocating for Change
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In the landscape of healthcare, disparities in access and quality are all too common, particularly for African Americans. The African American Wellness Project (AAWP) stands as a beacon of hope, aiming to bridge these gaps and empower communities to attain better health outcomes. 

​Zaria Newbill is an award winning and one of the most recognizable black transgender advocates and activists living in the South. Zaria’s main geographical area of concern is the Middle and some parts of South Georgia. Where to this day there is no true representation or visibility of transwomen in many of these desert towns in rural Georgia. 

As Black History Month unfolds, it's imperative to celebrate the remarkable contributions of African-American inventors who have left an indelible mark on society. Monya Faye Pryor, a visionary Physical Therapist based in Hendersonville, Tennessee,
exemplifies this spirit of innovation with her groundbreaking invention, the PottyCap - A hands-free portable female urinal made specifically for women. 

​I am writing this blog 10 days before my first holiday since the world was shut down to all and I am so excited and extremely grateful.  I plan to maintain my fitness regime on holiday for various reasons including the fact that working out is part of my self-care regime and enjoy exercising.  I thought it would be fitting to write a blog that incorporates this as both are a part of physical health and overall well-being.

I’m pretty sure all of you reading this are aware that people, places and things give off certain vibes and I’m sure many of you can feel these vibes, whether good or bad, even if you can’t explain it.​