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If you would like to be a 2025 Podcast Guest, send your request to [email protected]. Focus areas include: mental health, physical health, financial wellness, self-care, stress management for black women. 

Road To Homeownership

4/20/2023

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Cynitra F. Oliver, MBA 

Financial Wellness Associate

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​Hey family!!!! Time to talk home ownership. That’s right-home ownership is a conversation that must be placed on the “roundtable”. Whenever my family get together, we like to have round tables. Roundtables are a safe place for good and informative conversations surrounded by love. So let’s have a “round-table”, shall we? 

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Achieving Financial Literacy

3/23/2023

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Cynitra F. Oliver, MBA

Financial Wellness Associate

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Do you lack skills and or knowledge on financial matters? Have you thought about taking effective action (or any action) that would best fulfil your personal goals, family goals, etc? ​If you answered no to either of those questions, family, I challenge you to become Financially Literate.

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Holiday Debt Relief

1/24/2023

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Cynitra F. Oliver, MBA

Financial Wellness Associate 

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Did you use your credit card to buy Christmas gifts for the holidays? Did you overspend? Did you stick to your budget?
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Now that the holidays are over, its time to create a plan to pay off those credit cards. Every year we say that we will start early in the year to save for our holiday gift spending. And every year, it does not go according to our plan; when I say we, I am including myself.



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A Penny Saved Is A Penny Earned

3/10/2022

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​Cynitra F. Oliver, MBA 

Financial Wellness Associate 

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​​​Many of you may have heard the phrase “A penny saved, is a penny earned.” Have you really thought about the meaning of the phrase? For me, the phrase means that for every penny earned I must save. If you break a dollar save the change. There are many ways to help save money. Here are a few tips I use in my personal life. 

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Mo Money, Mo Problems

8/17/2021

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Cynitra Oliver, MBA 

Financial Wellness Associate 

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​“According to the American Psychological Association (APA) money is the top cause of stress in the United States.  In a 2015 survey, the APA reported that 72% of Americans stressed about money at least some of the time during the month.  The majority of the study participants reported money being a significant source of stress, with 77% feeling considerable anxiety about finances” (verywellmind.com).

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