How Gratitude Practice Can Change Your Life

​This week's Podcast Co-Host Tamika Beck is sharing how gratitude practice has impacted her life and the change that takes place.  

Tamika Beck 

Tamika Major is a Certified Life Coach, Accredited Mediation 
Practitioner, and Small Business Owner of Momentz by Mika and Mika Major Media.  My entire existence was devastated by the sudden passing of my older sister. The grief and darkness that I encountered changed my life in so many ways. As a Healer, I use my stories of hurt, loss, and growth as tools of empowerment. My passion is to teach others who are living under the heaviness of illness, grief, and fear, the life-changing benefits of choosing to heal.