Learning Your Limits & How To Avoid Sacrificing Yourself

Learning Your Limits & How to Avoid Sacrificing Yourself

10/5/2021

Season 1, Episode 2

This episode is a part of Healing Black Women's "Her Mental Health Comes First" campaign in honor of Mental Illness Awareness week. This month our hosts Laqwanda, Sarie, and Mikeya discuss how challenging and necessary it can be to learn and establish limits. In addition, we touch on how to avoid sacrificing yourself.

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