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If you would like to be a 2025 Guest Contributor, send your article less than 700 words to [email protected]. Focus areas include: mental health, physical health, financial wellness, self-care, stress management for black women. Word document or PDF only. Subject to approval by Editor.

Love Check

6/20/2024

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Cassandra Hill

Master Life Coach/Best Selling Author 

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​Recently I came across a study stating that 45% of Black women experience domestic abuse from an intimate partner whether it’s stalking, sexual violence, or physical violence. What causes so many Black women to stay in unhealthy toxic relationships? Primarily it stems from a lack of self-love. 

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The Art of Practicing Self-Care

6/9/2024

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Stacey Billups, LMSW

 AAWP Advisory Board Member 

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​Practicing self-care while caring for others is not just a personal choice; it's a necessity. Many of us today find ourselves in the role of caregivers, whether for our elderly parents, children, extended family members, or even our colleagues. This constant juggling of responsibilities can lead to stress, burnout, and significant health and wellness concerns. But what exactly is the difference between stress and burnout? And how can we creatively address our own needs while caring for others?
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All The Anime Girlies To The Front

3/12/2024

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Laqwanda Roberts-Buckley, MSSW

Executive Director

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​As a 44-year-old anime girlie, seeing Megan Thee Stallion cosplay or watching KevOnStage entering his anime era makes my heart smile. For those who know me best, they know how crucial the world of anime has been to my life. Just like a long walk or maybe a favorite book, anime pulls me into a different realm and allows me to decompose, clear my head or focus.

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Bring Your Self-Care to Work (Every) Day

2/29/2024

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Alicia Stevens, BA

Self-Care & Relationships Writer

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As we kick off the start of the new year tis the season for renewed acts of self-care. Normally acts of self-care are scheduled around work hours, maybe a run beforehand to clear your mind, yoga after work to unwind or a weekend massage to release the tension of the week. 

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Nurturing the Soul of a Black Woman

1/24/2024

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Cassandra Hill

Guest Contributor - Master Life Coach

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​Your pain is heard Sister. As a Black woman, you are carrying the weight of the world on your shoulders. Taking care of kids, building your career/business, and facing many injustices in the world that are often ignored. Society has taught you that you are a strong Black woman and indeed you are. However, being strong never meant neglecting you. Being strong means taking care of that bold, brilliant, black image staring at you in the mirror, yourself. 

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    Healing Black Women

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  • THE TEAM
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  • HBW PODCAST
  • BLOG ARTICLES
    • MENTAL HEALTH
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  • AWARD WINNERS
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    • SPIRITUAL WELLNESS
  • CONTACT US