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Realigning Your Mental Health After Becoming F.N.F (Part 2)

8/2/2022

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Laqwanda Roberts-Buckley, LMSW

Executive Director 

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NOTE: This is part 2 of our discussion. Link to part 1 is below. 
Click Here To Read Part 1
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If you are still along for this ride, lets continue our conversation. 

5. MIGHT WANT TO PUT THE HENNY & BACKWOODS DOWN
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Evaluate your current habits. How much have you been drinking or smoking lately? I’m not judging here. I will say that excessive drinking and smoking are coping mechanisms. 

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Realigning Your Mental Health After Becoming F.N.F. (Part 1)

8/2/2022

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Laqwanda Roberts-Buckley, LMSW

Executive Director

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NOTE: This is part 1 of our discussion. Link to part 2 is below. 
LET’S GO!!!!!
 
Whether you are ending things with a long-term partner, situationship, or sneaky link, the time immediately after you let that shit go can be both exciting and painful. Don’t get me wrong, the relief that comes with removing someone toxic from your life is an amazing feeling. 

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Laughter In Recovery

3/8/2022

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Shelia King, AA 

Mental Health & Recovery Associate

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​Before my recovery from alcoholism began, laughter was one of the most painful sounds I knew.

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Fuck Those New Year's Resolutions

1/10/2022

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Laqwanda Roberts-Buckley

Executive Director/Founder

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​Each year I hear and see the same thing. “New Year, New Me” and the long to do list that comes with the phrase. We call the newly developed list resolutions, and they are meant to serve as our road map for the year.  Well, if you are anything like me, that road map usually leads to a dead end. 

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Four Simple Ways To Heal With Affirmations

8/10/2021

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Tamika Beck, CLC

Grief Support & Relationship Associate 

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​​We are divine beings capable of creating with our words. Adopting an Affirmations practice has helped me recover and heal in so many ways, specifically when it comes to living with grief and an anxiety illness. If you are just beginning to explore using affirmations, figuring out how a collection of words can shift your life might be difficult to grasp. 

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  • Home
  • THE TEAM
  • GROUP REGISTRATION
  • BLOG ARTICLES
    • MENTAL HEALTH
    • SELF CARE
    • PHYSICAL & HOLISTIC
    • FINANCIAL HEALTH
    • RELATIONSHIPS
    • GRIEF
  • Videos/Panels
    • INTERVIEWS
    • LGBTQ+
    • LIFE COACHING
    • MENTAL HEALTH
    • MINORITY MENTAL HEALTH MONTH
    • PERSONAL STORIES
    • SOCIAL JUSTICE
    • SPIRITUAL WELLNESS
  • HBW PODCAST
  • REQUEST SPEAKER
  • JOIN OUR TEAM
  • 2022 AWARD WINNERS
  • ANNUAL CONFERENCE
  • BOARD OF DIRECTORS
  • CONTACT US