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Gratitude For The Season
Mirralle Bennett, MHRM
Self-Care & Wellness Associate
With so much going on in the world around us it is important to take a few minutes out of the day to be grateful for the present moment. Sometimes it can be difficult to give thanks for the difficult and dark moments that we are going through. Joy is in the small things.
This week has been a little difficult for me, returning home from 8 months away and settling back home, even though I was more than ready for my quiet space which I have affectionally called my fortress of solitude, being away and constantly surrounded by people has been physically and emotionally draining. However, on the flip side the silence can be a bit overwhelming. I am also in the middle of basement remodel, the only T.V. I have is in storage until it is complete. So, my space is a tad upside down.
It has been great time to be grateful for the small things that I love about my house and the silence. For example hearing the floors creek as the house heats and cools off, before this sound would scare me thinking there is someone walking around, now I just stop and I’m thankful to be able to have the silence to hear the creeks, and remember all the moments when I just wanted silence, to able to clearly hear my thoughts.
As the season has changed this is new personal season as well, in appreciation of the new season each day for a few minutes here are a few things to show some love to the amazing women we are, soaking up all the gratitude for our life journey.
If you are a plant mom, show your plants some love before the winter.
I am asking you to give yourself just a few minutes of love over the next 30 days. Have a wonderful October ladies.
10/20/2020 01:05:59 pm
My plants have been key to my healing and helping me live a more balanced and mindful life. Great suggestions, thanks for sharing.
10/21/2020 07:17:51 am
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