WELCOME TO our blog |
|
Taja Watkins-Scott, BSPhysical Health & Wellness Associate
Participating in physical activity is in fact one of the ways that you can show love to yourself both inside and out. We all know that exercise will improve your mental health, physical health, physical appearance and even boost your confidence and self-esteem. All these are ways of indirectly giving love to the self. You can also use physical activity as a way of consciously showing love to yourself:
The more love you show to yourself, the better you will be at showing love to others and in return you’ll naturally command the love that you deserve to be reciprocated by others.
1 Comment
Tonia
1/24/2021 03:07:08 pm
Thank you! This article has actually provided me with something I didn't expect. Although grateful for the vessel i reside in, the self love and self appreciation I've not consciously invested in myself. I shall try this vith a view of improving that relationship.
Reply
Leave a Reply. |
Healing Black Womenis a safe space designed to encourage and promote all forms of wellness and healing for black women. Category
All
|