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Caroline L’Impératrice, MscD.
Holistic Health & Wellness Associate
These tips will help you clear, harmonize & raise your vibes, allowing you to gradually increase your internal & external capacities to receive & maintain higher degrees of energy. You’ll naturally be guided to reflect on the things in your life that don’t support the high vibrations you’re now operating from. Journal your experience & see what needs to be released or re-adjusted.
Incorporate these tips how you feel intuitively guided to. Follow your Inner Compass. Some aspects of yourself might need immediate attention, focus on those ones first. Trust yourself, take your time, dive within & consciously create your high vibes life.
Consuming more pure water, fresh fruits & vegetables (preferably organic) helps your body efficiently eliminate wastes, opening the door to deeper healing, rejuvenation & increased energy.
Remember that your body is always detoxing & healing. We have an on-going internal process of healing internal & external wounds, as well as cleansing via the eliminative channels (digestive, respiratory, urinary, skin). Your lifestyle can either support these processes or stress them. Incorporate habits or lifestyle practices that prioritize your overall well-being.
Body care tips
Spiritual care tips
When energetic debris of a mental, emotional or spiritual nature are cleared out, you attain higher levels of consciousness & develop a clearer communication with your Intuition. Use this time to commune with Divine Presence within, ask questions, listen for answers & take action.
Home care tips
May these tips assist you in cultivating your energy & empower you to slowly shed the old & make space for the new to come this spring.
1/7/2022 05:10:50 am
Thank you for explaining that we should remember that our body is always detoxing & healing as we have an ongoing internal process of healing internal & external wounds, as well as cleansing via the eliminative channels. Since the covid-19 outbreak, I just couldn't function well as I used to since there's a lot going on in my head. I should opt for natural health care and consult a holistic energy worker to cleanse my thoughts.
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is a safe space designed to encourage and promote all forms of wellness and healing for black women.