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If you would like to be a 2025 Podcast Guest, send your request to [email protected]. Focus areas include: mental health, physical health, financial wellness, self-care, stress management for black women. 

How To Deal With In Appropriate Men At The Gym

3/16/2023

5 Comments

 

Taja Watson-Scott, BS

Physical Health & Wellness Associate

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​As a black woman, just getting through what most would call an ordinary day, can be quite an ordeal in itself:
  • There’s getting up earlier than you have to so as not to reinforce the stereotype that we’re always late

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How To Channel Negative Feelings/Energy Into Positive Energy Via Physical Activity

2/9/2023

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Taja Watkins-Scott, BS ​

​PHYSICAL HEALTH & WELLNESS ASSOCIATE

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Energy never dies, it is only transmuted from one form to another.
This means that any negative energy that we are harbouring has the potential to be transformed into something positive. The aim of this article is to inspire you to take control of your energy with the help of physical activity.

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Ways To Incorporate Your Spiritual Practices Into Your Physical Activity Routine

1/19/2023

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Taja Watkins-Scott, BS

Physical Health & Wellness Associate 

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​Whether you believe it or not, we’re all spiritual beings having a human experience in this thing we call life.  We consist of mind, body and soul and although these aspects of us are distinct from one another, they are interconnected and interdependent.

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The Skinny On Fat & How The Scales Can Deceive You

6/30/2022

1 Comment

 

​Taja Watkins-Scott, BS

Physical Health & Wellness Associate 

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The vast majority of people trying to lose weight for whatever reason tend to look to the scales as an indicator of progress.  This isn't necessarily a bad thing, but many other factors have to be taken into consideration because body weight is just one factor.


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Aromatherapy 101 - Let's Talk

6/14/2022

0 Comments

 

Caroline L’Impératrice, MSC.D

Holistic Health & Wellness Associate 

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Have you ever stepped inside a space that had a particular flowery fragrance; magically made
you feel more relaxed, receptive, calm; present? Chances are you have been enchanted by the power of essential oils.

Essential oils are commonly used for their abilities to boost the mood, promote tranquility;
peace, and, under professional supervision, also for their therapeutic properties.

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The content for Healing Black Women is not intended to be a substitute for professional medical advice, diagnosis, or treatment, and does not constitute medical or other professional advice. In addition, the views and opinions expressed in panel discussions are those of the panelists and do not necessarily reflect the official policy or position of Healing Black Women, Healing Black Women's Founder, or Healing Black Women's Contributors. See full disclaimer HERE
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  • THE TEAM
  • WATCH CONFERENCE
  • 2025 GROUPS
  • HBW PODCAST
  • BLOG ARTICLES
    • MENTAL HEALTH
    • SELF CARE
    • PHYSICAL & HOLISTIC
    • FINANCIAL HEALTH
    • RELATIONSHIPS
    • GRIEF
  • REQUEST SPEAKER
  • AWARD WINNERS
  • VIDEOS/PANELS
    • INTERVIEWS
    • LGBTQ+
    • LIFE COACHING
    • MENTAL HEALTH
    • SPIRITUAL WELLNESS
  • CONTACT US